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If you’ve been keeping up with trends, you’re probably well aware of Himalayan Salt. It’s often marketed in the form of salt lamps that provide therapeutic benefits like improved air quality and overall well-being. But ingesting Himalayan Salt can also be beneficial to your health. Although sodium sometimes gets a bad reputation, it’s vital for human survival. Choosing Himalayan salt over traditional table salt can provide your body with many other nutrients that are hard to find anywhere else.