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Salt has a specific crystalline structure. In contrast to the structure of water, which is tetrahedral in shape, the grid structure of salt is cubic in form. This cube is constructed from light quanta, also called photons, which are pure light energy. The light/ heat energy of the sun evaporated the primal oceans more than 250 million years ago and the energy experienced for this dehydration is stored in the platonic body of the salt’s crystalline grid as potential energy. By adding water, the force of the grid can be overcome, so that the energy it holds is liberated. In this process, the elements within the crystal salt are ionized, allowing them to penetrate the body’s cells. This creates an ocean of energy, a powerful potential, just waiting to create and sustain life.

This chicken dish is so easy to prepare. You will be amazed at how beautifully succulent it is, as the salt crust keeps all the moisture in during cooking. As you are using egg whites to help bind the salt, save the yolks and make aioli or mayonnaise to go with cold leftover.

Salt is a mineral that consists of mainly just two elements. These elements are sodium and chloride. However, unrefined salt has traces of other helpful minerals. There are up to eighty-two other natural occurring minerals that exist in the crystalline structure of salt, until it is refined. Those trace minerals are very healthy for the human body, and it is only when those minerals are taken out does salt become unhealthy.