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Salt is one of the most popular consumer goods in our daily life. We use it for most of everything such as food, drink etc. And there are many types of salt such as Table salt, Celtic sea salt or Himalayan salt etc. I hope to give you an over view of these three types of salt so that you can choose the best one for your health.

When you think of the term “salt”, you probably picture a cylindrical cardboard canister filled with tiny white crystals- you may also picture a glass shaker sitting on your kitchen table. While table salt is incredibly common, many people do not realize that it is also incredibly dangerous. In this writing you will learn the hazards that traditional salt poses to your health. By the time you finish this article, you will be ready to toss it over your shoulder and straight into the trash can.

There are too many myths about salt being bad for us, and it just isn’t true. Salt is needed in the human diet. It’s table salt that is unneeded, as after it’s processed it holds little to no significance health wise, and it is actually considered to be counterproductive and unhealthy. Listed below you’ll find some common salt myths and the lack of truth behind them. When salt was once considered to be precious and healthy for the body, it’s amazing how many people believe the myths listed below, when salt in fact is a helpful part of any diet.

Only an insignificantly small amount of the world wide salt production ends up in our kitchens as “salt”, here commonly referred to as table salt. By intense advertising campaigns, the salt industry tries to convince the general public of the health advantage of halogens in salt, such as the highly toxic iodine (in form of iodide compound). Fluoride is another popular additive to this salt, an extremely reactive, greenish-yellowish, piercingly sharp gas with stinging odor that also belongs to the group of halogens. Both are artificially added-iodine claiming to be of benefit to the thyroid, and fluoride allegedly to strengthen our teeth. However, both components only add to the perils of sodium chloride.