Himalayan Salt for Bone Health

Posted On: 02/12/2016 - Viewed: 50500
If you suffer from hone or joint issues such as arthritis and osteoporosis, your doctor may have recommended that you watch your salt intake. Common table salt can indeed contribute to the leeching of calcium from your bones which exacerbates conditions like osteoporosis, but Himalayan Salt is another story. This type of salt is all natural- in fact, it contains 84 minerals that are essential for your body. One of those mineral is calcium.
While calcium is essential for bone health and strength, supplementing your diet with too much calcium can actually be harmful. It is more beneficial to provide your body with a wide array of trace minerals, such as those found in Himalayan Salt. Osteoporosis is not just a matter of calcium loss- it is also affected by a shortage of both salt and water in the body. Incorporating this natural salt in your diet is the key to maintaining fluid balance in the body and for preventing a number of serious diseases including osteoporosis.
Personal Testimony
The first time I heard about Himalayan crystal salt was 8 years ago when the wife of an acquaintance happily announced that her arthritis was gone. I was skeptical, so naturally I asked her for details. The woman’s response surprised me- she said she had been taking this crystal salt. Being very interested in natural health products, I pressed the woman for more information. For years I have been experiencing soreness in my fingers and knees, though I often contributed those pains to the consequences of aging.
After speaking to the woman about Himalayan Salt, I was directed to the couple she bought it from. I spoke to this couple myself and received the very last packet of salt along with a number of informative pamphlets. I was instructed to fill a small glass with one part this purest salt and two parts spring water. After letting the mixture sit for 24 hours, I was to add one teaspoon of brine to a glass of water and drink it once a day. Having nothing to lose, I gave it a try.
After a few weeks, I noticed that the soreness in my fingers and the pain in my knees had begun to dissipate. Encouraged by this development, I continued to drink my natural salt brine each and every morning. To this day, nearly 18 months later, I am happy to say that I remain pain free- all thanks to Himalayan Salt!

We have this available on https://himalayansaltusa.com/gourmet-salt
Himalayan Salt Rock Salt Lamp Health Benefits- Aysel US (page 50-52)
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