Himalayan Salt for Heart Health
Posted On: 01/24/2016 - Viewed: 28045
You probably already know about the dangers of consuming too much salt in regard to heart problems. What you may not realize, however, is that these dangers apply to traditional table salt, not Himalayan Salt. The later is filled with 84 minerals, many of which are essential for supporting heart health. Perhaps the most important way in which it supports heart health is by balancing blood pressure to prevent hypertension.
Hypertension, or high blood pressure, can be very dangerous- even fatal- but it is also easy to prevent. Himalayan Salt is completely natural which means that it is easily absorbed into your bloodstream- even a small amount of it will be enough for you to experience its benefits. In regard to heart health, it helps to increase circulation while also lowering blood pressure. Additionally, it can help to dissolve calcified deposits in the blood vessels which can lead to a number of cardiovascular problems.
Sole for Heart Health
A sole (pronounced so-lay) is a type of brine that is meant for consumption. Drinking a sole make from Himalayan Salt is a simple way to improve your heart health. To make your own sole, simply follow the following instruction:
- 1/4 glass jar of Pink or White Coarse salt
- Spring water
How to do?
- Fill a glass jar about ¼ full with coarse salt crystals.
- Fill the rest of the jar with spring water and cover it with a lid.
- Let the jar rest for 24 hours
- Then mix 1 teaspoon of the solution in a glass of water
- Drink it once a day before breakfast
Initiate Change Consciously
When you decide to apply some of the sole remedies at home, we ask that you not simply follow the preocedures, but also that you become consciously aware of the magnificient reformation that you are initiating in your life with the help of the primal elements, water and salt. Even though you will primarily experience the effects on a physical level, they will also have implications on an energetic, sublte level for both your mind and spirit. Have patience. Give yourself the time and transquilit for attaning health and remaining healthy from within. Be aware of possibility of an initial aggravation of your condition, and let your family and friends know what you are doing, so they can support you.
We have this available on https://himalayansaltusa.com/gourmet-salt
Himalayan Salt Rock Salt Lamp Health Benefits- Aysel US (page 46-47)
and Water & Salt- The Essence of Life- The Healing Power of Nature- Dr.Med. Barbara Hendel, Peter Ferreira (Page 143)