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If you have trouble sleeping and often wake up tired you’ve probably had trouble falling or staying asleep or your sleep quality has been low for a while. We sleep for approximately 33% of our life and we need high quality sleep to wake up rejuvenated and deal with the tasks and stress in life. We will see what causes our bad quality sleep and How Himalayan salt can help you with it. Continue Reading

In biophysics, disease is defined as an energy deficit. Let’s go back to the crystals for a moment because these are of cardinal importance for the right understanding of water and salt. How do crystals form? The most beautiful crystals are usually found in the mountains. Tectonic movement creates pressure that forms crystals. When sufficient pressure is exerted on ordinary coal, it creates a geometrically perfect diamond with its own innate energy or information content. Continue Reading

As you may know, your body is made up of complex systems that work together in clearly defined ways. Everything you put into your body (and those things that you deprive it of) has an impact on your body’s function and on your health. We will learn about the role that natural salt plays in your body and how some of the specific minerals it contains can impact your health. More specifically, you will learn why Himalayan Salt is the best salt to use in order to preserve your health. Continue Reading

Magic in modern times has become synonymous with superstition and is considered impossible and false. Yet we forget that the word magic has the same origin as major and once referred to something basic, essential, and vital. Magic was the Major Art, because it included all the others. (Witchcraft, a type of magic, was simply the discipline of casting spells.) But just because the word and the concept are out of fashion doesn’t mean that the phenomena do not exist in concrete reality. We will see how Himalayan Salt Lamps relate to magic power in this article. Continue Reading

If you have been exposed to any form of radiation, either for medical diagnostic purposes (fluoroscopy/mammography/other medical x-ray exams) or in the course of radiotherapy treatment, or if you are otherwise concerned by excessive radiation exposure, overload or poisoning (such as living near a nuclear reactor facility, working with diagnostic radiological equipment/in the nuclear processing industries/uranium mining/uranium or plutonium processing), or if you have been exposed to radioactive particles or higher ionizing radiation doses stemming from other sources such as depleted uranium (DU), testing of atomic weapons, frequent flights in higher altitudes, a nuclear disaster (radiation fallout from the Japan nuclear power plants) etc., here are a number of tips and suggested remedies how to naturally help your body excrete damaging radioactive elements (e.g. strontium and radioactive iodine) or detoxify their noxious byproducts such as free radicals as well as deal with radiation burns with sea salt. Continue Reading

As common as salt shakers are to our kitchens, so are the numbers of diseases associated with salt’s daily use. Life is not possible without salt. But our consumption of salt is killing us. Why is that? Because our regular table salt no longer has anything in common with the original crystal salt of which we’re talking about here. Nowadays, salt is mainly sodium chloride and not salt. Natural crystal salt consists not only of two, but of all natural elements. These are identical to the elements of which our bodies have been built, and from which life was formed in the primordial oceans. Continue Reading

You probably already know about the dangers of consuming too much salt in regard to heart problems. What you may not realize, however, is that these dangers apply to traditional table salt, not Himalayan Salt. The later is filled with 84 minerals, many of which are essential for supporting heart health. Perhaps the most important way in which it supports heart health is by balancing blood pressure to prevent hypertension. Continue Reading

Sore Throats May Not Require Antibiotics Continue Reading

Himalayan Pink Salt is a type of rock salt, or halite, which formed as a crystalline mineral in large deposits in the Himalayas. It is the most common type of Himalayan Salt. This type of salt can be used to flavor foods, in food preservation, for natural remedies and for various other purposes such as salt lamps and salt slabs that are used for cooking. Continue Reading

Think of how many times you wash your hands. By the end of the day, your hands become dry or chapped and look older than your years. Pamper Your Hands is a soothing way to soften and smooth your hands while receiving the unique health benefits of soaking your hands in pure, mineral rich Himalayan salt. It softens rough hands and deeply cleanses skin and nails. Continue Reading

Himalayan Black Salt is known by many different names including the following: Kala Namak, Sulemani Namak, Black Salt, Kala Loon, Black Indian Salt Continue Reading

Himalayan Salt Lamps have a very long history dated back to 250 million years ago. Thus, it is not strange that they possess some special energy. We will see how they help with clairvoyance. Continue Reading

Treat Your Feet to a relaxing and indulgent soak—while achieving unique health benefits. Reap the benefits of soaking your feet in pure, mineral rich Himalayan salt. It smooths rough skin and refreshes tired and sore feet after a long day. Continue Reading

Himalayan salt pink and white crystals sparkle like diamonds attesting to their natural purity. This totally natural salt contains over 84 trace minerals, including all those known to be essential for good health and vitality. Unlike most “food grade” salts, Himalayan Gourmet Salt is not processed with chemicals and contains no preservatives or additives. Continue Reading

Millions of years ago, Earth was a watery planet. Totally enveloped in a salty, primal ocean, the land we walk upon today appeared over countless millennia as the subsiding seas were slowly evaporated by the energy of the sun. Still today, over seventy percent of the Earth is covered in water, which is why our planet is also referred to as the “blue planet.” Her mesmerizing blue color and awe-striking beauty has fascinated astronauts since man first entered space. Continue Reading

If you are looking for a natural alternative for antiperspirants and deodorants, a Himalayan salt deodorant bar is a perfect solution. It kills odor causing bacteria without any chemicals or additives. Continue Reading

We have known some Himalayan Salt Benefits so far. And we also know that if our brain is healthy, our body will be well functioned. However, we hardly know how Himalayan Salt is related to our brain health. Continue Reading

For thousands of years salt has been known as a panacea. Alchemists called it “the fifth element”- besides water, earth, air and fire- because its qualities were comparable only to ether, the actual fifth element. Why are we so drawn to the ocean? Because our subconscious mind instinctively wants to return to the specific vibrational state of the ocean from which we once emerged. This is where we can return to recharge our batteries and regenerate. It was only about 200 years ago, with theadvent of industrialization, that we initiated our disconnection from nature and her ways. Fortunately, we are witnessing a trend to return back to natural, holistic methods for living and caring for our body, including a shift back to utilizing natural salts in this process. People everywhere are reconsidering the healing effects of natural crystal salt. We can find it in skin care lotions and for use as bath salts, and it is even used in inhalation or cleansing treatments for illnesses of the respiratory system and for a variety of other indications. Continue Reading

Here are some tips that are very helpful for your household cleaning. You can use Himalayan White Salt or any pure white salt that you have in your house. Continue Reading

Pink salt porridge is the simple medicine that I have learnt in Eastern part of the world. It is very effective and I have seen so many people use it for themselves and their children. I write this article for sharing the things that I have learnt only, not for curing any disease. Continue Reading

We are living in a world of constant growth and we are finding ourselves confronted with greater and greater pollution of all kinds. The pollution is not just in the air we breathe and the food and drink we absorb; we are bombarded by sound pollution, visual and light pollution, and a constant stream of microwaves, radiation, and electricity. In such an environment, our bodies stiffen against attacks. We live, think, feel, work and love through this tensions and toxins. Our relationship with existence itself is altered by them. Later in this writing, you will find how Himalayan Salt Lamps can be used as an aid for relaxation to get rid of those bad effects. Continue Reading

Upon close examination we find that the human body is made primarily of water and salt. Natural crystal salt contains all the elements of which the human body is comprised. From the periodic table of elements we are familiar with 94 natural elements (stable and unstable). Apart from inert gases, all of these elements can be found in natural salt. Hence, it contains all natural minerals and trace elements that are found in the human body. Continue Reading

Salt is one of the most popular consumer goods in our daily life. We use it for most of everything such as food, drink etc. And there are many types of salt such as Table salt, Celtic sea salt or Himalayan salt etc. I hope to give you an over view of these three types of salt so that you can choose the best one for your health. Continue Reading

Housework is the most tiring job that everyone has to do in his life. And doing laundry is not a simple job either. However, with a little discovery you can enjoy it a little more. We will see how we can benefit from using salt for laundry. Continue Reading