You may already know that the food you eat has a significant impact on your body hand, more specifically, on your skin. If you eat an unhealthy diet loaded with saturated fats and deficient in nutrients, your skin is going to show it by looking oily- you may also experience frequent breakouts and you could even develop early wrinkles. Though there are many “miracle products” on the market to reverse the signs of aging, the solution may actually be simpler than you think- Himalayan Bath Salt.
Himalayan Salt can cleanse and detoxify the skin, helping to draw out toxic substances which will leave your skin clear and smooth. The natural minerals in this salt can also be beneficial in treating a number of skin condition including psoriasis, acne and general dry skin- it may also be effective in treating insect bites and blisters. The best way to gain these benefits from this crystal salt is to soak in a salt bath.
Tips for Using Himalayan Bath Salt
Himalayan Bath Salt comes in a variety of forms, so the amount you use may vary depending on the product. Some bath salts are very fine while others may be coarse ground- referring to the instructions on the package to determine the ideal salt-to-water ratio for your bath. Follow these steps to use your bath salts: